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How many calories do yo burn while 8 hours and 53 minutes of Rowing machine training?
Calories burned: | 66,503 |
Total duration: | 7733 min |
Your weight: | 189.6 lbs |
7733 minutes of regularly doing Rowing machine training will not only help you burn 66,503 calories but also raise your Metabolic Rate up to 69,469 kcal if you are a man and 68,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66503 calories during your workout which is an equal amount of calories that are in:
- 783 apples
- 2659 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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