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How many calories do yo burn while 8 hours and 20 minutes of Rowing machine training?
Calories burned: | 79,310 |
Total duration: | 7700 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 7700 minutes of Rowing
- 7700 minutes of Rock Climbing
- 7700 minutes of Running 10 km/h
- 7700 minutes of Walking: moderate pace
7700 minutes of regularly doing Rowing machine training will not only help you burn 79,310 calories but also raise your Metabolic Rate up to 82,276 kcal if you are a man and 81,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79310 calories during your workout which is an equal amount of calories that are in:
- 934 apples
- 3171 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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