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How many calories do yo burn while 12 hours and 50 minutes of Rowing machine training?
Calories burned: | 5,390 |
Total duration: | 770 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 770 minutes of Rowing
- 770 minutes of Cycling
- 770 minutes of Mountain Biking
- 770 minutes of Walking
770 minutes of regularly doing Rowing machine training will not only help you burn 5,390 calories but also raise your Metabolic Rate up to 8,356 kcal if you are a man and 7,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5390 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 216 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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