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How many calories do yo burn while 11 hours of Swimming?
Calories burned: | 5,390 |
Total duration: | 660 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 660 minutes of Mountain Biking
- 660 minutes of Rowing machine training
- 660 minutes of Running 10 km/h
- 660 minutes of Walking
660 minutes of regularly doing Swimming will not only help you burn 5,390 calories but also raise your Metabolic Rate up to 8,356 kcal if you are a man and 7,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 5390 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 216 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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