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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 8 hours of Rowing machine training?
Calories burned: | 53,760 |
Total duration: | 7680 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7680 minutes of Rowing
- 7680 minutes of Rollerblading
- 7680 minutes of Running
- 7680 minutes of Walking: moderate pace
7680 minutes of regularly doing Rowing machine training will not only help you burn 53,760 calories but also raise your Metabolic Rate up to 56,726 kcal if you are a man and 56,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53760 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2150 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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