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How many calories do yo burn while 12 hours and 46 minutes of Rowing machine training?
Calories burned: | 7,430 |
Total duration: | 766 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 766 minutes of Rowing
- 766 minutes of Mountain Biking
- 766 minutes of Running 10 km/h
- 766 minutes of Swimming
766 minutes of regularly doing Rowing machine training will not only help you burn 7,430 calories but also raise your Metabolic Rate up to 10,396 kcal if you are a man and 9,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7430 calories during your workout which is an equal amount of calories that are in:
- 87 apples
- 297 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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