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Wczytywanie
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How many calories do yo burn while 7 hours and 30 minutes of Rowing machine training?
Calories burned: | 53,550 |
Total duration: | 7650 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7650 minutes of Rowing
- 7650 minutes of Jogging
- 7650 minutes of Running 10 km/h
- 7650 minutes of Walking
7650 minutes of regularly doing Rowing machine training will not only help you burn 53,550 calories but also raise your Metabolic Rate up to 56,516 kcal if you are a man and 55,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53550 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2141 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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