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How many calories do yo burn while 12 hours and 45 minutes of Rowing machine training?
Calories burned: | 4,666 |
Total duration: | 765 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 765 minutes of Rowing
- 765 minutes of Jogging
- 765 minutes of Running 10 km/h
- 765 minutes of Walking
765 minutes of regularly doing Rowing machine training will not only help you burn 4,666 calories but also raise your Metabolic Rate up to 7,632 kcal if you are a man and 7,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4666 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 187 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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