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How many calories do yo burn while 7 hours and 28 minutes of Rowing machine training?
Calories burned: | 68,067 |
Total duration: | 7648 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7648 minutes of Rowing
- 7648 minutes of Cycling
- 7648 minutes of Hiking
- 7648 minutes of Running 10 km/h
7648 minutes of regularly doing Rowing machine training will not only help you burn 68,067 calories but also raise your Metabolic Rate up to 71,033 kcal if you are a man and 70,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68067 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2722 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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