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How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 52,702 |
Total duration: | 7638 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7638 minutes of Rowing
- 7638 minutes of Jogging
- 7638 minutes of Rollerblading
- 7638 minutes of Swimming
7638 minutes of regularly doing Rowing machine training will not only help you burn 52,702 calories but also raise your Metabolic Rate up to 55,668 kcal if you are a man and 55,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52702 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2107 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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