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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 75,596 |
Total duration: | 7636 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 7636 minutes of Rowing
- 7636 minutes of Cycling
- 7636 minutes of Mountain Biking
- 7636 minutes of Swimming
7636 minutes of regularly doing Rowing machine training will not only help you burn 75,596 calories but also raise your Metabolic Rate up to 78,562 kcal if you are a man and 78,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75596 calories during your workout which is an equal amount of calories that are in:
- 890 apples
- 3023 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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