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How many calories do yo burn while 6 hours and 59 minutes of Rowing machine training?
Calories burned: | 77,713 |
Total duration: | 7619 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 7619 minutes of Rowing
- 7619 minutes of Jogging
- 7619 minutes of Running 10 km/h
- 7619 minutes of Walking: moderate pace
7619 minutes of regularly doing Rowing machine training will not only help you burn 77,713 calories but also raise your Metabolic Rate up to 80,679 kcal if you are a man and 80,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77713 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3107 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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