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How many calories do yo burn while 6 hours and 55 minutes of Rowing machine training?
Calories burned: | 76,150 |
Total duration: | 7615 min |
Your weight: | 220.5 lbs |
7615 minutes of regularly doing Rowing machine training will not only help you burn 76,150 calories but also raise your Metabolic Rate up to 79,116 kcal if you are a man and 78,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76150 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3045 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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