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How many calories do yo burn while 6 hours and 54 minutes of Rowing machine training?
Calories burned: | 41,115 |
Total duration: | 7614 min |
Your weight: | 54 kg |
7614 minutes of regularly doing Rowing machine training will not only help you burn 41,115 calories but also raise your Metabolic Rate up to 44,081 kcal if you are a man and 43,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41115 calories during your workout which is an equal amount of calories that are in:
- 484 apples
- 1644 Carrot
- 191 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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