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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 53,235 |
Total duration: | 7605 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7605 minutes of Rowing
- 7605 minutes of Cycling
- 7605 minutes of Rollerblading
- 7605 minutes of Walking
7605 minutes of regularly doing Rowing machine training will not only help you burn 53,235 calories but also raise your Metabolic Rate up to 56,201 kcal if you are a man and 55,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53235 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2129 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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