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How many calories do yo burn while 6 hours and 33 minutes of Rowing machine training?
Calories burned: | 40,242 |
Total duration: | 7593 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 7593 minutes of Rowing
- 7593 minutes of Cycling
- 7593 minutes of Rock Climbing
- 7593 minutes of Rollerblading
7593 minutes of regularly doing Rowing machine training will not only help you burn 40,242 calories but also raise your Metabolic Rate up to 43,208 kcal if you are a man and 42,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40242 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1609 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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