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How many calories do yo burn while 6 hours and 16 minutes of Rowing machine training?
Calories burned: | 46,213 |
Total duration: | 7576 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 7576 minutes of Rowing
- 7576 minutes of Mountain Biking
- 7576 minutes of Rollerblading
- 7576 minutes of Walking
7576 minutes of regularly doing Rowing machine training will not only help you burn 46,213 calories but also raise your Metabolic Rate up to 49,179 kcal if you are a man and 48,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46213 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1848 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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