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How many calories do yo burn while 6 hours and 15 minutes of Rowing machine training?
Calories burned: | 51,510 |
Total duration: | 7575 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7575 minutes of Rowing
- 7575 minutes of Jogging
- 7575 minutes of Running 10 km/h
- 7575 minutes of Swimming
7575 minutes of regularly doing Rowing machine training will not only help you burn 51,510 calories but also raise your Metabolic Rate up to 54,476 kcal if you are a man and 53,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51510 calories during your workout which is an equal amount of calories that are in:
- 606 apples
- 2060 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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