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How many calories do yo burn while 5 hours and 53 minutes of Rowing machine training?
Calories burned: | 52,871 |
Total duration: | 7553 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7553 minutes of Rowing
- 7553 minutes of Jogging
- 7553 minutes of Running
- 7553 minutes of Walking: moderate pace
7553 minutes of regularly doing Rowing machine training will not only help you burn 52,871 calories but also raise your Metabolic Rate up to 55,837 kcal if you are a man and 55,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52871 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2114 Carrot
- 245 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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