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How many calories do yo burn while 5 hours and 43 minutes of Rowing machine training?
Calories burned: | 45,258 |
Total duration: | 7543 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7543 minutes of Rowing
- 7543 minutes of Cycling
- 7543 minutes of Mountain Biking
- 7543 minutes of Walking: moderate pace
7543 minutes of regularly doing Rowing machine training will not only help you burn 45,258 calories but also raise your Metabolic Rate up to 48,224 kcal if you are a man and 47,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45258 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1810 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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