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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 55,670 |
Total duration: | 7523 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 7523 minutes of Rowing
- 7523 minutes of Running 10 km/h
- 7523 minutes of Swimming
- 7523 minutes of Walking: moderate pace
7523 minutes of regularly doing Rowing machine training will not only help you burn 55,670 calories but also raise your Metabolic Rate up to 58,636 kcal if you are a man and 58,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55670 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2226 Carrot
- 258 Doughnut
- 152 Hamburger
- 218 Candy bar (chocolate)
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