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How many calories do yo burn while 5 hours and 23 minutes of Rowing?
Calories burned: | 78,866 |
Total duration: | 7523 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 7523 minutes of Rowing machine training
- 7523 minutes of Rollerblading
- 7523 minutes of Running
- 7523 minutes of Swimming
7523 minutes of regularly doing Rowing will not only help you burn 78,866 calories but also raise your Metabolic Rate up to 81,832 kcal if you are a man and 81,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78866 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3153 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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