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How many calories do yo burn while 5 hours and 23 minutes of Rowing?
Calories burned: | 78,866 |
Total duration: | 7523 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 7523 minutes of Rowing machine training
- 7523 minutes of Mountain Biking
- 7523 minutes of Swimming
- 7523 minutes of Walking: moderate pace
7523 minutes of regularly doing Rowing will not only help you burn 78,866 calories but also raise your Metabolic Rate up to 81,832 kcal if you are a man and 81,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78866 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3153 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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