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How many calories do yo burn while 4 hours and 57 minutes of Rowing machine training?
Calories burned: | 67,473 |
Total duration: | 7497 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 7497 minutes of Rowing
- 7497 minutes of Canoeing
- 7497 minutes of Cycling
- 7497 minutes of Rock Climbing
7497 minutes of regularly doing Rowing machine training will not only help you burn 67,473 calories but also raise your Metabolic Rate up to 70,439 kcal if you are a man and 69,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67473 calories during your workout which is an equal amount of calories that are in:
- 794 apples
- 2698 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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