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How many calories do yo burn while 4 hours and 57 minutes of Rock Climbing?
Calories burned: | 89,964 |
Total duration: | 7497 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 7497 minutes of Rollerblading
- 7497 minutes of Rowing
- 7497 minutes of Rowing machine training
- 7497 minutes of Cycling
7497 minutes of regularly doing Rock Climbing will not only help you burn 89,964 calories but also raise your Metabolic Rate up to 92,930 kcal if you are a man and 92,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 89964 calories during your workout which is an equal amount of calories that are in:
- 1059 apples
- 3597 Carrot
- 418 Doughnut
- 245 Hamburger
- 353 Candy bar (chocolate)
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