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How many calories do yo burn while 4 hours and 43 minutes of Rowing machine training?
Calories burned: | 73,333 |
Total duration: | 7483 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7483 minutes of Rowing
- 7483 minutes of Canoeing
- 7483 minutes of Rock Climbing
- 7483 minutes of Swimming
7483 minutes of regularly doing Rowing machine training will not only help you burn 73,333 calories but also raise your Metabolic Rate up to 76,299 kcal if you are a man and 75,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73333 calories during your workout which is an equal amount of calories that are in:
- 863 apples
- 2932 Carrot
- 340 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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