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How many calories do yo burn while 4 hours and 26 minutes of Rowing machine training?
Calories burned: | 52,262 |
Total duration: | 7466 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7466 minutes of Rowing
- 7466 minutes of Hiking
- 7466 minutes of Jogging
- 7466 minutes of Mountain Biking
7466 minutes of regularly doing Rowing machine training will not only help you burn 52,262 calories but also raise your Metabolic Rate up to 55,228 kcal if you are a man and 54,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52262 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2090 Carrot
- 243 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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