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How many calories do yo burn while 4 hours and 25 minutes of Rowing machine training?
Calories burned: | 29,113 |
Total duration: | 7465 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 7465 minutes of Rowing
- 7465 minutes of Cycling
- 7465 minutes of Mountain Biking
- 7465 minutes of Walking: moderate pace
7465 minutes of regularly doing Rowing machine training will not only help you burn 29,113 calories but also raise your Metabolic Rate up to 32,079 kcal if you are a man and 31,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29113 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1164 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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