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How many calories do yo burn while 3 hours and 52 minutes of Rowing machine training?
Calories burned: | 66,144 |
Total duration: | 7432 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7432 minutes of Rowing
- 7432 minutes of Canoeing
- 7432 minutes of Rock Climbing
- 7432 minutes of Rollerblading
7432 minutes of regularly doing Rowing machine training will not only help you burn 66,144 calories but also raise your Metabolic Rate up to 69,110 kcal if you are a man and 68,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66144 calories during your workout which is an equal amount of calories that are in:
- 779 apples
- 2645 Carrot
- 307 Doughnut
- 180 Hamburger
- 260 Candy bar (chocolate)
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