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How many calories do yo burn while 3 hours and 51 minutes of Rowing machine training?
Calories burned: | 66,879 |
Total duration: | 7431 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 7431 minutes of Rowing
- 7431 minutes of Rollerblading
- 7431 minutes of Running 10 km/h
- 7431 minutes of Walking: moderate pace
7431 minutes of regularly doing Rowing machine training will not only help you burn 66,879 calories but also raise your Metabolic Rate up to 69,845 kcal if you are a man and 69,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66879 calories during your workout which is an equal amount of calories that are in:
- 787 apples
- 2674 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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