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How many calories do yo burn while 3 hours and 47 minutes of Rowing machine training?
Calories burned: | 51,989 |
Total duration: | 7427 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7427 minutes of Rowing
- 7427 minutes of Cycling
- 7427 minutes of Hiking
- 7427 minutes of Rollerblading
7427 minutes of regularly doing Rowing machine training will not only help you burn 51,989 calories but also raise your Metabolic Rate up to 54,955 kcal if you are a man and 54,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51989 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2079 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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