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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 60,514 |
Total duration: | 7416 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7416 minutes of Rowing
- 7416 minutes of Swimming
- 7416 minutes of Walking
- 7416 minutes of Walking: moderate pace
7416 minutes of regularly doing Rowing machine training will not only help you burn 60,514 calories but also raise your Metabolic Rate up to 63,480 kcal if you are a man and 62,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60514 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2420 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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