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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 51,912 |
Total duration: | 7416 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7416 minutes of Rowing
- 7416 minutes of Rollerblading
- 7416 minutes of Running
- 7416 minutes of Walking: moderate pace
7416 minutes of regularly doing Rowing machine training will not only help you burn 51,912 calories but also raise your Metabolic Rate up to 54,878 kcal if you are a man and 54,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51912 calories during your workout which is an equal amount of calories that are in:
- 611 apples
- 2076 Carrot
- 241 Doughnut
- 141 Hamburger
- 204 Candy bar (chocolate)
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