-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 51,884 |
Total duration: | 7412 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7412 minutes of Rowing
- 7412 minutes of Rock Climbing
- 7412 minutes of Running 10 km/h
- 7412 minutes of Walking: moderate pace
7412 minutes of regularly doing Rowing machine training will not only help you burn 51,884 calories but also raise your Metabolic Rate up to 54,850 kcal if you are a man and 54,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51884 calories during your workout which is an equal amount of calories that are in:
- 611 apples
- 2075 Carrot
- 241 Doughnut
- 141 Hamburger
- 204 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!