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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 60,400 |
Total duration: | 7402 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7402 minutes of Rowing
- 7402 minutes of Jogging
- 7402 minutes of Rock Climbing
- 7402 minutes of Walking: moderate pace
7402 minutes of regularly doing Rowing machine training will not only help you burn 60,400 calories but also raise your Metabolic Rate up to 63,366 kcal if you are a man and 62,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60400 calories during your workout which is an equal amount of calories that are in:
- 711 apples
- 2415 Carrot
- 280 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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