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How many calories do yo burn while 3 hours and 19 minutes of Rowing machine training?
Calories burned: | 44,394 |
Total duration: | 7399 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7399 minutes of Rowing
- 7399 minutes of Canoeing
- 7399 minutes of Cycling
- 7399 minutes of Mountain Biking
7399 minutes of regularly doing Rowing machine training will not only help you burn 44,394 calories but also raise your Metabolic Rate up to 47,360 kcal if you are a man and 46,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44394 calories during your workout which is an equal amount of calories that are in:
- 523 apples
- 1775 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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