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How many calories do yo burn while 3 hours and 2 minutes of Rowing machine training?
Calories burned: | 35,433 |
Total duration: | 7382 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 7382 minutes of Rowing
- 7382 minutes of Cycling
- 7382 minutes of Rock Climbing
- 7382 minutes of Swimming
7382 minutes of regularly doing Rowing machine training will not only help you burn 35,433 calories but also raise your Metabolic Rate up to 38,399 kcal if you are a man and 37,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35433 calories during your workout which is an equal amount of calories that are in:
- 417 apples
- 1417 Carrot
- 164 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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