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How many calories do yo burn while 2 hours and 59 minutes of Rowing machine training?
Calories burned: | 69,362 |
Total duration: | 7379 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 7379 minutes of Rowing
- 7379 minutes of Hiking
- 7379 minutes of Mountain Biking
- 7379 minutes of Walking
7379 minutes of regularly doing Rowing machine training will not only help you burn 69,362 calories but also raise your Metabolic Rate up to 72,328 kcal if you are a man and 71,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69362 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2773 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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