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How many calories do yo burn while 2 hours and 50 minutes of Rowing machine training?
Calories burned: | 69,278 |
Total duration: | 7370 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 7370 minutes of Rowing
- 7370 minutes of Cycling
- 7370 minutes of Mountain Biking
- 7370 minutes of Walking: moderate pace
7370 minutes of regularly doing Rowing machine training will not only help you burn 69,278 calories but also raise your Metabolic Rate up to 72,244 kcal if you are a man and 71,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69278 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2770 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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