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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 36,108 |
Total duration: | 7369 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7369 minutes of Rowing
- 7369 minutes of Hiking
- 7369 minutes of Running 10 km/h
- 7369 minutes of Walking: moderate pace
7369 minutes of regularly doing Rowing machine training will not only help you burn 36,108 calories but also raise your Metabolic Rate up to 39,074 kcal if you are a man and 38,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36108 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1444 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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