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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 51,583 |
Total duration: | 7369 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7369 minutes of Rowing
- 7369 minutes of Running 10 km/h
- 7369 minutes of Swimming
- 7369 minutes of Walking: moderate pace
7369 minutes of regularly doing Rowing machine training will not only help you burn 51,583 calories but also raise your Metabolic Rate up to 54,549 kcal if you are a man and 54,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51583 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2062 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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