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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 61,154 |
Total duration: | 7368 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 7368 minutes of Rowing
- 7368 minutes of Cycling
- 7368 minutes of Hiking
- 7368 minutes of Mountain Biking
7368 minutes of regularly doing Rowing machine training will not only help you burn 61,154 calories but also raise your Metabolic Rate up to 64,120 kcal if you are a man and 63,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61154 calories during your workout which is an equal amount of calories that are in:
- 720 apples
- 2445 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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