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How many calories do yo burn while 2 hours and 39 minutes of Rowing machine training?
Calories burned: | 58,872 |
Total duration: | 7359 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7359 minutes of Rowing
- 7359 minutes of Running 10 km/h
- 7359 minutes of Swimming
- 7359 minutes of Walking
7359 minutes of regularly doing Rowing machine training will not only help you burn 58,872 calories but also raise your Metabolic Rate up to 61,838 kcal if you are a man and 61,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58872 calories during your workout which is an equal amount of calories that are in:
- 693 apples
- 2354 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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