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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 51,450 |
Total duration: | 7350 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7350 minutes of Rowing
- 7350 minutes of Canoeing
- 7350 minutes of Mountain Biking
- 7350 minutes of Walking
7350 minutes of regularly doing Rowing machine training will not only help you burn 51,450 calories but also raise your Metabolic Rate up to 54,416 kcal if you are a man and 53,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51450 calories during your workout which is an equal amount of calories that are in:
- 606 apples
- 2057 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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