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How many calories do yo burn while 2 hours and 29 minutes of Rowing machine training?
Calories burned: | 39,684 |
Total duration: | 7349 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7349 minutes of Rowing
- 7349 minutes of Canoeing
- 7349 minutes of Running 10 km/h
- 7349 minutes of Swimming
7349 minutes of regularly doing Rowing machine training will not only help you burn 39,684 calories but also raise your Metabolic Rate up to 42,650 kcal if you are a man and 42,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39684 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1587 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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