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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 59,918 |
Total duration: | 7343 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7343 minutes of Rowing
- 7343 minutes of Swimming
- 7343 minutes of Walking
- 7343 minutes of Walking: moderate pace
7343 minutes of regularly doing Rowing machine training will not only help you burn 59,918 calories but also raise your Metabolic Rate up to 62,884 kcal if you are a man and 62,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59918 calories during your workout which is an equal amount of calories that are in:
- 705 apples
- 2396 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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