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How many calories do yo burn while 2 hours and 2 minutes of Rowing machine training?
Calories burned: | 54,182 |
Total duration: | 7322 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 7322 minutes of Rowing
- 7322 minutes of Running 10 km/h
- 7322 minutes of Walking
- 7322 minutes of Walking: moderate pace
7322 minutes of regularly doing Rowing machine training will not only help you burn 54,182 calories but also raise your Metabolic Rate up to 57,148 kcal if you are a man and 56,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54182 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2166 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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