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How many calories do yo burn while 2 hours of Rowing machine training?
Calories burned: | 53,436 |
Total duration: | 7320 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 7320 minutes of Rowing
- 7320 minutes of Jogging
- 7320 minutes of Rollerblading
- 7320 minutes of Walking
7320 minutes of regularly doing Rowing machine training will not only help you burn 53,436 calories but also raise your Metabolic Rate up to 56,402 kcal if you are a man and 55,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53436 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2137 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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