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How many calories do yo burn while 1 hour and 24 minutes of Rowing machine training?
Calories burned: | 54,630 |
Total duration: | 7284 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7284 minutes of Rowing
- 7284 minutes of Cycling
- 7284 minutes of Rock Climbing
- 7284 minutes of Rollerblading
7284 minutes of regularly doing Rowing machine training will not only help you burn 54,630 calories but also raise your Metabolic Rate up to 57,596 kcal if you are a man and 57,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54630 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2184 Carrot
- 254 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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