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How many calories do yo burn while 1 hour and 15 minutes of Rowing machine training?
Calories burned: | 53,107 |
Total duration: | 7275 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 7275 minutes of Rowing
- 7275 minutes of Running 10 km/h
- 7275 minutes of Swimming
- 7275 minutes of Walking: moderate pace
7275 minutes of regularly doing Rowing machine training will not only help you burn 53,107 calories but also raise your Metabolic Rate up to 56,073 kcal if you are a man and 55,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53107 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2123 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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