- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 48 minutes of Rowing machine training?
Calories burned: | 71,030 |
Total duration: | 7248 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7248 minutes of Rowing
- 7248 minutes of Cycling
- 7248 minutes of Mountain Biking
- 7248 minutes of Swimming
7248 minutes of regularly doing Rowing machine training will not only help you burn 71,030 calories but also raise your Metabolic Rate up to 73,996 kcal if you are a man and 73,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71030 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2840 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!